* Don’t complain - don’t explain.
* Don’t spend too much time together with your SO or your relationship will go downhill - enough time apart each day and time for bonding.
* Eat for energy
Tried: Swimming in Sylvan LAKE FAILED due to extreme cold factor
Try:
summer:
bike ride (Sylvan Lake)
run (Red Deer)
winter:
indoor running - treadmill (while watching TV) (winter)
snowboarding (poplar ridge hill)
